Pilates

Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscles and core strength. Much of the equipment that you find in a reformer class can also be used in a pilates mat workout.

We provide you the equipment and a certified instractor to begin your day with energy!

1 hour program (1-2 people)

40.00 Euro

This service is under costrations 

Sorry This Service is temporary closed.